Massage Services

At Comprehensive Spinal Care in Kearny Mesa, San Diego, we offer massage therapy to complement your healthcare treatment. Whether combined with your standard care plan or as a standalone service, massage is an effective treatment for a variety of conditions.

Benefits of Massage Therapy

Studies show that massage therapy is highly effective for reducing stress, pain, and muscle tension. In addition, massage may help alleviate the following conditions:

  •  Anxiety

  • Digestive disorders

  • Fibromyalgia

  • Soft tissue strains and injuries

  • Sports injuries

  • Temporomandibular joint (TMJ) pain

  • Headaches

  • Insomnia related to stress

  • Myofascial pain syndrome

Massage for Total Health & Wellness

Massage isn't just for specific conditions; it also promotes overall health and wellness. Many people enjoy massage therapy for its calming effects, which foster feelings of comfort and connection.

Profound Effects of Massage Therapy

Massage induces a variety of physiological and chemical changes in the body, leading to profound benefits. Research shows that regular massage can:

  • Reduce pain and stiffness for arthritis sufferers

  • Improve pulmonary function and peak air flow in children with asthma

  • Alleviate pain, itching, and anxiety in burn patients

  • Lower blood pressure, reduce anxiety, and decrease stress hormones in individuals with high blood pressure

  • Relieve water retention and cramping for those with premenstrual syndrome (PMS)

Research continues to demonstrate the remarkable benefits of touch, ranging from treating chronic diseases, neurological disorders, and injuries to reducing the stress of modern life.

Maximize the Benefits with Regular Visits

While a single massage offers relief, regular massages provide even more substantial benefits. Scheduling consistent self-care sessions is an investment in your health and overall well-being. Massage therapy isn’t just a pampering treat—it’s an essential component of your health and wellness plan.

At Comprehensive Spinal Care, we can help you create a personalized treatment schedule that meets your unique needs.